Our Services
You and your personal trainer will create a plan that's tailored specifically for you. This will include precise analysis and continued movement assessments. Together we will work to unlock the results you want. At every step of the way, you'll be driven by a passionate coach whether you’re in-person or virtual!
Functional Training
$100
Single Sessions
Experience proper posture and unlock your body's full potential with our personalized posture correction session. In just one session, we will introduce you to essential concepts that will empower you to maintain correct posture throughout your daily activities. Our unique approach combines targeted exercises, stretches, and alignment techniques, delivering exceptional value and long-lasting results.
Our 10 Pack Personal is designed to help you address and rectify all your posture-related concerns. After diagnosing postural imbalances, we develop an exercise program that aims to strengthen crucial muscles, improve alignment, and enhance flexibility. Whether you're suffering from back pain, shoulder tension, or simply want to exude confidence with a more confident posture, this program is for you.
10 pack
$800
$1400
20 pack
Our 20-Pack option is designed for individuals who are truly committed to their training journey. By opting to engage in multiple sessions each week, the consistent feedback ensures that you stay on track and progress with each session more quickly. Whether you're new to our training program or a seasoned participant, the regular and frequent interactions will undoubtedly amplify your results and elevate your overall training experience.
Group Sessions
$40
Discover the joy of improving your posture alongside a partner with our fun and educational group training sessions. Not only will you experience the benefits of proper posture firsthand, but you'll also enjoy the added camaraderie and motivation when working with another person. Through a combination of targeted exercises, stretches, and alignment techniques, you'll gain exceptional value and achieve long-lasting results. With a partner by your side, the journey to better posture becomes an enjoyable and rewarding experience.
