Women's Self Defense

Empower yourself with our Women's Self-Defense Workshop, led by a U.S. Marine trained at the highest levels of combat readiness. Learn situational awareness, de-escalation tactics, and practical self-defense techniques to protect against real-life threats. This hands-on training builds confidence, sharpens instincts, and equips you with the skills to stay safe and in control. Perfect for women of all ages and fitness levels.